(Get A) Grip (On Yourself) (track)
by The Stranglers
Year: 1977
From the album Stranglers IV (Rattus Norvegicus) (track #7)
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(Get A) Grip (On Yourself) appears on the following album(s) by The Stranglers:
- Stranglers IV (Rattus Norvegicus) (track #7) (this album) (1977)
- The Stranglers And Friends: Live In Concert (track #2) (1995)
- The Collection 1977-1982 (track #1) (compilation) (1982)
- The Early Years '74 '75 '76 - Rare Live & Unreleased (track #1) (1992)
- The Early Years '74 '75 '76 - Rare Live & Unreleased (track #4) (1992)
- Live (X-Cert) (track #1) (1979)
- Rattus Relived (track #17) (2017)
- The Very Best Of The Stranglers (track #7) (compilation) (2006)
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Condition: Used
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Condition: Used
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Condition: Used
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(Get A) Grip (On Yourself) ratings
Average Rating = (n ÷ (n + m)) × av + (m ÷ (n + m)) × AVwhere:
av = trimmed mean average rating an item has currently received.
n = number of ratings an item has currently received.
m = minimum number of ratings required for an item to appear in a 'top-rated' chart (currently 10).
AV = the site mean average rating.
| Rating | Date updated | Member | Track ratings | Avg. track rating |
|---|---|---|---|---|
| ! | 5 days ago |  Tamthebam | 44,145 | 79/100 |
| ! | 11/13/2025 17:44 | markl73 | 5,750 | 79/100 |
| ! | 10/02/2025 18:15 |  an-outlaw | 2,149 | 77/100 |
| ! | 06/15/2025 01:22 | BorderFreeAndrew | 5,017 | 74/100 |
| ! | 12/11/2024 20:29 |  flamingyesdept | 15,977 | 84/100 |
Rating metrics:
Outliers can be removed when calculating a mean average to dampen the effects of ratings outside the normal distribution. This figure is provided as the trimmed mean. A high standard deviation can be legitimate, but can sometimes indicate 'gaming' is occurring. Consider a simplified example* of an item receiving ratings of 100, 50, & 0. The mean average rating would be 50. However, ratings of 55, 50 & 45 could also result in the same average. The second average might be more trusted because there is more consensus around a particular rating (a lower deviation).
(*In practice, some tracks can have several thousand ratings)
This track is rated in the top 2% of all tracks on BestEverAlbums.com. This track has a Bayesian average rating of 84.2/100, a mean average of 84.5/100, and a trimmed mean (excluding outliers) of 85.6/100. The standard deviation for this track is 12.4.
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